Our Youth Yoga Program will focus on:

 Stretching  Nutrition

 Breath Work  Positive Healthy Eating Habits

 Balance

 Improves Posture & Flexibility

 Builds Self-Esteem

 Behavioral Stability:

 Discipline & Concentration

 Focus & Determination

 Patience

And MUCH MORE!

Students will improve their balance, flexibility, posture and stretching during class. Our yoga program will

help increase students focus, self-esteem, discipline and concentration

Wednesday - 8:30am-2pm